Blog

Infrared sauna benefits (Weight loss, muscle recovery, stress-relief and more…)

Do you have aches and pains? Feeling stressed? Looking for relief from specific health issues? An infrared sauna could be just what you need. In this article, we list the top 10 benefits of infrared therapy and explain how it can help you feel healthier, happier, more energised and alive.

Do infrared saunas really work? (Studies, medical research, findings)

If you’ve been looking into infrared saunas, you may be wondering about the health claims and if infrared therapy is any good. In this article, we look into the many medical and scientific studies on infrared therapy and share some of the research.

What is an infrared sauna? (Cost, benefits, installation and more…)

Curious about infrared therapy? Want to know if an infrared sauna is right for you? This article covers all the key points including costs, health benefits, installation and more.

Traditional steam sauna vs infrared sauna (Detailed comparison, cost, benefits and more…)

Thinking about a home sauna? Want to know the difference between a traditional steam sauna and an infrared sauna? This article covers all the key points about buying a sauna including what they're good for, how much they cost to run and more.



What is aqua fitness? (Health benefits, pool workouts and more...)

There’s no denying the fact that swimming is bucket-loads of fun! But it can be much more than that too. In this article, we look at aquafitness and how it can help improve your health and fitness.

Master Spas® swim spa review (Prices, pros, cons and more…)

There are a whole range of swim spas on the market in New Zealand, varying in size, quality, design and price. In this in-depth review, we take a look at one of the newest swim spa brands in New Zealand – Master Spas®, to help you decide if the brand’s for you.

Master Spas® Review (Prices, pros, cons and more…)

Interested in a Master Spas® spa or swim spa? Wondering if they’re worth the extra investment over mid-market spas? In this detailed article, we take a look at Master Spas® products, prices, pros and cons and more.

What is a swim spa? (Costs, features, considerations and more...)

Thinking about a swim spa? Want to know the difference between a pool and a swim spa? This article covers all the key points about swim spas including what they're good for, how much they cost to run and which are the best swim spas in New Zealand.

What is the best swim spa in New Zealand?

Thinking about buying a swim spa? Wondering which one to buy and which are the best brands? This article lists the top three swim spas in New Zealand and explains what makes them so good.

What to look for when buying a spa (Insulation, construction, hydrotherapy and more...)

Buying a spa can be a daunting task. With so many features to consider, how do you know what's important, what to avoid and which are just marketing gimmicks? This in-depth article explains the top things to look for in a spa and why they're important.