Posts in Lifestyle Categories

Tips and advice for creating the perfect lifestyle. 

Do infrared saunas really work? (Studies, medical research, findings)

If you’ve been looking into infrared saunas, you may be wondering about the health claims and if infrared therapy is any good. In this article, we look into the many medical and scientific studies on infrared therapy and share some of the research.

Top 5 Winter Activities For Families

As winter kicks in it invariably becomes harder and harder to get outdoors and stay active – after all, who doesn’t like snuggling up on the couch in front of a good movie on a chilly afternoon?

5 Backyard DIY Ideas - Creating your family haven

The lock-down period will invariably result in the formation of new habits and priorities for lots of us – indeed, the time spent relaxing at home with your nearest and dearest has been a revelation for many.

Top 5 ideas for entertaining the kids at home this Easter.

For many of us, Easter is traditionally a time when we lock up the house, load up the car, and head off for a well-deserved weekend away. Of course, the current lock-down means