How to use hydrotherapy to relieve joint pain
Looking for relief from chronic joint pain? In this article we share how to use hydrotherapy and a spa or swim spa to relieve joint pain naturally.
"The daily hydrotherapy routine can be amazingly helpful for even the worst of joints."Dr Kyle Neeley – Wellness expert
Are Epsom salts ok to use in spas? A warning for spa owners
Epsom salts have long been thought to have a number of healing properties, which is why many people find relief from soaking in them. That being said, you should never add Epsom salts to your spa or swim spa – as we explain in this article.
Can we reduce shoulder pain with spas and swim spas?
Feeling tense? Sore neck and shoulders? A soak in a spa or swim spa could be just what you need. This article explains how spas and swims spas can help you relieve muscle pain and tension, and feel more relaxed.
Top 5 ways to manage stress (Practical ideas, relaxation tips and more...)
We can all get stressed from time to time. While a little tension can be okay, too much over a long period can be seriously bad for your health. Here are 5 tips to manage your stress and feel more relaxed.
What is a swim spa? (Benefits, features, considerations and more...)
Thinking about a swim spa? Want to know the difference between a pool and a swim spa? This article covers all the key points about swim spas including what they're good for, how much they cost to run and which are the best swim spas in New Zealand.