Can you lose weight doing aqua fitness? (Swim spa exercises, weight loss tips and more)
As water exercises work your entire body, you get more out of aquatic training than a normal gym workout — with the added bonus of enjoying the refreshing water and minimising strain on your body.
Watch: Can you lose weight doing aqua fitness?
Swim Spa v Swimming Pool (Detailed comparison: Use, cost, maintenance and more)
Thinking of buying a swim spa and maybe weighing up whether to invest in a swim spa or a swimming pool. This article fully explains the pros and cons of swim spas compared to pools as well as prices, uses and more.
7 Reasons why a swim spa is better than a swimming pool
Swim spas offer year-round usability, space efficiency, therapeutic features, easy maintenance, energy efficiency, and the convenience of enjoying both a pool and hot tub experience. Read this article and watch the video to learn more.
What is a swim spa? (Benefits, features, considerations and more...)
Thinking about a swim spa? Want to know the difference between a pool and a swim spa? This article and video cover all the key points about swim spas including what they're good for, how much they cost to run and which are the best swim spas in New Zealand.