With a pool in your backyard, you can exercise from the comfort and privacy of your own home. With a swim spa, you’ll also enjoy the benefits of powerful jets which create a current for you to work against.
As Dr Rick McAvoy explains below, your swim spa is more than a place to beat the summer heat. By exercising or training in water, you can also increase your strength and mobility, rehabilitate and even prevent injuries, leaving you moving and feeling better for longer. Keep reading to learn more.