What are spa pools good for? (Considerations, benefits and more)
A spa pool is more than just home improvement and entertainment. They can also be a great investment in your health, well-being, and even your home's value. In this article, you’ll learn the benefits a spa pool can bring to you and your family.
Watch: Can a spa help with chronic pain relief? - Spa owner’s story
The health benefits of de-stressing in a spa or swim spa
Too much stress in life is not fun and can affect our health in a whole range of ways. You could spend a fortune on de-stressing, but for the cost of a swim spa, you can have a lifetime of stress therapy right in your own home.
Benefits of training in a swim spa (Fitness, strength, recovery and more)
Looking for a new fitness routine? How about aquafitness – it’s exercise but in the pool! In this article, physical therapist Dr Rick McAvoy explains the benefits of water exercise and working out in a pool or swim spa.
Can you lose weight doing aqua fitness? (Swim spa exercises, weight loss tips and more)
Exercising in the water has been shown to be a great calorie burner. No matter what age, weight, or fitness level, anyone can perform and benefit from aquatic training. Learn more in this article and video.